{"id":3793,"date":"2021-10-28T10:13:37","date_gmt":"2021-10-28T07:13:37","guid":{"rendered":"https:\/\/vienibaspsk.lv\/?p=3793"},"modified":"2024-08-27T09:58:52","modified_gmt":"2024-08-27T06:58:52","slug":"pasakumi-veselibas-veicinasanai","status":"publish","type":"post","link":"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/","title":{"rendered":"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai!"},"content":{"rendered":"

Daugavpils Vien\u012bbas pamatskola akt\u012bvi atz\u012bm\u0113 Sirds vesel\u012bbas dienu!<\/strong><\/span><\/p>\n

29. septembris \u2013 Pasaules sirds vesel\u012bbas diena!<\/strong><\/span><\/p>\n

\"\"Sirds vesel\u012bbas diena tika organiz\u0113ta  m\u016bsu skol\u0101 ar dev\u012bzi  “M\u012bli savu sirdi!” Sirds slim\u012bba ir noz\u012bm\u012bg\u0101k\u0101 sabiedr\u012bbas vesel\u012bbas probl\u0113ma vis\u0101 pasaul\u0113 \u2013 un ar\u012b Latvij\u0101. \u0160aj\u0101 dien\u0101 notika \u012bpa\u0161i veidots radio raid\u012bjums, ar m\u0113r\u0137i veicin\u0101t skol\u0113nu, skolot\u0101ju un vec\u0101ku inform\u0113t\u012bbu par sirds un asinsvadu slim\u012bbu nov\u0113r\u0161amajiem riska faktoriem, akcent\u0113jot vesel\u012bga, sabalans\u0113ta uztura un akt\u012bva dz\u012bvesveida lomu sirds vesel\u012bbas saglab\u0101\u0161an\u0101 un profilaks\u0113. Radio raid\u012bjum\u0101 aicin\u0101j\u0101m ikvienu m\u012bl\u0113t un saudz\u0113t savu sirsni\u0146u \u2013 vesel\u012bgi \u0113st, b\u016bt akt\u012bvam un vair\u0101k smaid\u012bt! Tika izveidots informat\u012bvs video materi\u0101ls par sirds vesel\u012bbai svar\u012bgiem jaut\u0101jumiem, lai ikviens skol\u0113ns, skolot\u0101js, vec\u0101ks iepaz\u012btos ar v\u0113rt\u012bgiem ieteikumiem savai Sirds vesel\u012bbai! Da\u017ei ieteikumi: lai Tava sirds b\u016btu vesela, j\u0101izdara vesel\u012bga izv\u0113le, ar pareizu dz\u012bvesveidu – veicot regul\u0101ras fizisk\u0101s aktivit\u0101tes, lietojot vesel\u012bgu uzturu, izvairoties no stresa.<\/span><\/p>\n

 <\/p>\n

Gar\u012bg\u0101s vesel\u012bba \u2013 m\u016bsu labsaj\u016bta!!!<\/strong><\/span><\/p>\n

Vispasaules gar\u012bg\u0101s vesel\u012bbas diena tiek atz\u012bm\u0113ta 10.oktobr\u012b. Ar\u012b m\u0113s aktualiz\u0113j\u0101m gar\u012bg\u0101s vesel\u012bbas veicin\u0101\u0161anas pa\u0146\u0113mienus m\u016bsu skol\u0101 \u2013 notika izzino\u0161s radio raid\u012bjums \"\"par gar\u012bgo vesel\u012bbu, v\u0113rt\u012bga inform\u0101cija uz stendiem un izgl\u012btojo\u0161s video materi\u0101ls uz ekr\u0101na. \u0160aj\u0101 dien\u0101 aicin\u0101j\u0101m ikvienu iesaist\u012bties akcij\u0101 \u201c Pasmaidi sev un citiem!!!\u201d, aicin\u0101j\u0101m \u012bpa\u0161i \u0161aj\u0101 dien\u0101 teikt viens otram ko labu, lai rad\u012btu cilv\u0113k\u0101 prieku un labsaj\u016btu, kas ir svar\u012bgs gar\u012bg\u0101s vesel\u012bbas priek\u0161noteikums.<\/span><\/p>\n

 <\/p>\n

Vispasaules putras diena Daugavpils Vien\u012bbas  pamatskol\u0101.<\/strong><\/span><\/p>\n

\"\"Ar\u012b m\u016bsu skol\u0101 10.oktobr\u012b tika atz\u012bm\u0113ta Vispasaules putras diena, aicinot ikvienu m\u0101j\u0101s brokast\u012bs \u0113st putru, un dar\u012bt to ik r\u012btu. Vizu\u0101li informat\u012bvs materi\u0101ls \u201cPutr\u0101 ir sp\u0113ks!\u201d, par putras v\u0113rt\u012bgumu uz ekr\u0101na, uz stenda, un radio raid\u012bjum\u0101<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

T\u012bro roku diena m\u016bsu skol\u0101.<\/strong><\/span><\/span><\/p>\n

Starptautisk\u0101 roku mazg\u0101\u0161anas diena \u2013 15.oktobr\u012b. Ar\u012b m\u016bsu skol\u0101 t\u0101 tika akt\u012bvi atz\u012bm\u0113ta \u2013 informat\u012bvs radio raid\u012bjums par to, cik svar\u012bgi ir regul\u0101ri mazg\u0101t rokas. Vec\u0101ko kla\u0161u skol\u0113ni iejut\u0101s medi\u0137u lom\u0101  – m\u0101c\u012bja s\u0101kumskolas skol\u0113nus pareizi mazg\u0101t rokas, p\u0101rbaud\u012bja roku t\u012br\u012bbu pirms do\u0161an\u0101s pusdien\u0101s.<\/span><\/p>\n

\"\"Roku mazg\u0101\u0161ana \u2013 vienk\u0101r\u0161s, \u013coti efekt\u012bvs, jebkuram pieejams, bet nepietiekami nov\u0113rt\u0113ts profilakses pas\u0101kums pret saslim\u0161anu ar infekcijas slim\u012bb\u0101m.<\/span><\/p>\n

Dienas laik\u0101 m\u0113s neskait\u0101m\u0101s reizes aizskaram priek\u0161metus un virsmas, uz kur\u0101m atrodas infekcijas slim\u012bbu izrais\u012bt\u0101ji \u2013 durvju rokturi, iepirkuma grozi veikal\u0101, sabiedriskaj\u0101 transport\u0101, margas, priek\u0161meti veikal\u0101, skol\u0101, polikl\u012bnik\u0101 un cit\u0101s iest\u0101d\u0113s.<\/span><\/p>\n

Gad\u012bjum\u0101, ja rokas nav iesp\u0113jams nomazg\u0101t ar ziep\u0113m un \u016bdeni, var izmantot mitr\u0101s salvetes vai speci\u0101lo antibakteri\u0101lo \u017eeleju.<\/span><\/p>\n

Atcerieties, ziepju burbu\u013ci uzvar mikrobus! <\/strong><\/span>Mazg\u0101jiet rokas un esiet veseli!!!<\/strong><\/span><\/p>\n

 <\/p>\n

Praktisk\u0101s nodarb\u012bbas skol\u0113niem par person\u012bgo higi\u0113nu, sadarb\u012bb\u0101 ar SPKC.<\/strong><\/span><\/p>\n

\"\"Sadarb\u012bb\u0101 ar Slim\u012bbu profilakses un kontroles centru \u0161obr\u012bd notiek izgl\u012btojo\u0161as tie\u0161saistes nodarb\u012bbas 6.\u20137. kla\u0161u skol\u0113niem par person\u012bgo higi\u0113nu. Tie\u0161saistes pas\u0101kumu kopums sast\u0101v no div\u0101m 40 min\u016b\u0161u ilg\u0101m nodarb\u012bb\u0101m, kuru ietvaros tiek apskat\u012btas aktu\u0101las t\u0113mas par person\u012bgo higi\u0113nu pusaud\u017eiem.<\/span><\/p>\n

Nodarb\u012bbu ietvaros skol\u0113ni, veidojot komandas, sav\u0101 starp\u0101 ar\u012b sacent\u012bsies, pielietojot zin\u0101\u0161anas un prasmes par da\u017e\u0101diem person\u012bg\u0101s higi\u0113nas aspektiem.  <\/span><\/p>\n

P\u0113c nodarb\u012bb\u0101m visi dal\u012bbnieki sa\u0146ems balv\u0101s dviel\u012b\u0161us un mitr\u0101s salvetes, k\u0101 ar\u012b informat\u012bvo materi\u0101lu “Meitenes, pui\u0161i un pubert\u0101te\u201d, bet lab\u0101k\u0101s komandas ieg\u016bs specbalvas. Savuk\u0101rt pedagogi sa\u0146ems informat\u012bvo materi\u0101lu darb\u0101 ar 6.\u20137. kla\u0161u izgl\u012btojamajiem par person\u012bg\u0101s higi\u0113nas jaut\u0101jumiem . <\/span><\/p>\nngg_shortcode_0_placeholder\n

Stipru vesel\u012bbu v\u0113lot,<\/span><\/em> vesel\u012bbu veicino\u0161as skolas koordinatore<\/em> Inga Sokolova<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Daugavpils Vien\u012bbas pamatskola akt\u012bvi atz\u012bm\u0113 Sirds vesel\u012bbas dienu! 29. septembris \u2013 Pasaules sirds vesel\u012bbas diena! Sirds vesel\u012bbas diena tika organiz\u0113ta  m\u016bsu skol\u0101 ar dev\u012bzi  “M\u012bli savu sirdi!” Sirds slim\u012bba ir …<\/p>\n","protected":false},"author":3,"featured_media":3805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2021-2022"],"yoast_head":"\nPas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai! - Daugavpils Vien\u012bbas pamatskola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai! - Daugavpils Vien\u012bbas pamatskola\" \/>\n<meta property=\"og:description\" content=\"Daugavpils Vien\u012bbas pamatskola akt\u012bvi atz\u012bm\u0113 Sirds vesel\u012bbas dienu! 29. septembris \u2013 Pasaules sirds vesel\u012bbas diena! Sirds vesel\u012bbas diena tika organiz\u0113ta  m\u016bsu skol\u0101 ar dev\u012bzi  “M\u012bli savu sirdi!” Sirds slim\u012bba ir ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/\" \/>\n<meta property=\"og:site_name\" content=\"Daugavpils Vien\u012bbas pamatskola\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-28T07:13:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-27T06:58:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vienibaspsk.lv\/wp-content\/uploads\/2021\/10\/New-Project1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"311\" \/>\n\t<meta property=\"og:image:height\" content=\"162\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arturs Stabulnieks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vienibaspsk.lv\/#website\",\"url\":\"https:\/\/vienibaspsk.lv\/\",\"name\":\"Daugavpils Vien\u012bbas pamatskola\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vienibaspsk.lv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/#primaryimage\",\"inLanguage\":\"lv-LV\",\"url\":\"https:\/\/vienibaspsk.lv\/wp-content\/uploads\/2021\/10\/New-Project1.png\",\"contentUrl\":\"https:\/\/vienibaspsk.lv\/wp-content\/uploads\/2021\/10\/New-Project1.png\",\"width\":311,\"height\":162,\"caption\":\"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/#webpage\",\"url\":\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/\",\"name\":\"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai! - Daugavpils Vien\u012bbas pamatskola\",\"isPartOf\":{\"@id\":\"https:\/\/vienibaspsk.lv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/#primaryimage\"},\"datePublished\":\"2021-10-28T07:13:37+00:00\",\"dateModified\":\"2024-08-27T06:58:52+00:00\",\"author\":{\"@id\":\"https:\/\/vienibaspsk.lv\/#\/schema\/person\/0614773414e618c7c13592a97592bf48\"},\"breadcrumb\":{\"@id\":\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Galven\u0101\",\"item\":\"https:\/\/vienibaspsk.lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai!\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/vienibaspsk.lv\/#\/schema\/person\/0614773414e618c7c13592a97592bf48\",\"name\":\"Arturs Stabulnieks\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/vienibaspsk.lv\/#personlogo\",\"inLanguage\":\"lv-LV\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35d6d193b35a3810562734b66a6d52427a85929adf4cc999dc080bff3daa9e57?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35d6d193b35a3810562734b66a6d52427a85929adf4cc999dc080bff3daa9e57?s=96&d=mm&r=g\",\"caption\":\"Arturs Stabulnieks\"},\"sameAs\":[\"http:\/\/www.vienibaspsk.lv\"],\"url\":\"https:\/\/vienibaspsk.lv\/index.php\/author\/root\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai! - Daugavpils Vien\u012bbas pamatskola","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vienibaspsk.lv\/index.php\/2021\/10\/28\/pasakumi-veselibas-veicinasanai\/","og_locale":"lv_LV","og_type":"article","og_title":"Pas\u0101kumi vesel\u012bbas veicin\u0101\u0161anai! - Daugavpils Vien\u012bbas pamatskola","og_description":"Daugavpils Vien\u012bbas pamatskola akt\u012bvi atz\u012bm\u0113 Sirds vesel\u012bbas dienu! 29. septembris \u2013 Pasaules sirds vesel\u012bbas diena! 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